This week was very intense at work. We're in the middle of orientation season, with the academic year starting immediately after that. My Calm app streak is 405 days. I brought one of the Prometheus Trust tiny poeticized books into the office for brief contemplative moments. Half of my personal to-do list is stuff that … Continue reading Self-Care
Tag: self-care
Disruptions and mental hygiene
One of the most important things about cultivating a devotional practice is coming to know oneself, and specifically one's mental processes and how they help or harm the ability to come into a focused state when engaging in prayer, meditation, spiritual-practice-related reading, and so on. With the disruptions over the past few months, the thing … Continue reading Disruptions and mental hygiene